Nowadays People have Unhealthy Diets and do not Exercise IELTS Writing task 2 consists of three sample answers provided below. The task requires the candidates to provide a tentative and argumentative answer for the question. The sample answers comprises two parts: Introduction and body. The introduction is a brief description about the topic Nowadays People have Unhealthy Diets and do not Exercise IELTS Writing task 2. The body contains argumentative statements and tentative answers to support the test-taker's perspective.

IELTS writing task 2 evaluates candidates based on the knowledge and views they have expressed. The areas that candidates are assessed on are grammar, vocabulary, and style. IELTS writing score is marked based on band scores. The band scores for Nowadays People have Unhealthy Diets and do not Exercise IELTS Writing task 2 ranges from 0 to 9. Since the topics are very diverse, candidates must go through IELTS Writing practice papers to become familiar with a lot of topics.

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Topic: Today people have unhealthy diets and do not exercise. What do you think why it is so. What are the reasons? Suggest some solutions for solving this situation.
Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Band 7.5 IELTS Essay

The development of technology over the past few years has made life easier and more comfortable for humans; However, it has had a negative effect on some people's lives, leading them to eat unhealthy food and exercise little. In this essay, I will investigate its causes and attempt to identify potential solutions to reduce its negative effects on human life.

To begin, excessive office workload is the primary contributor to unhealthy lifestyles. Because of this, they have to put in extra hours at the office, making it impossible for them to cook for themselves at home; They eventually choose fast food or other ready-to-eat packaged foods because they are convenient and tasty despite being unhealthy. The development of technology, which has a significant impact on human life, is yet another compelling reason. For instance, when people used to commute to work, they often had to walk some distance to get to their office. Now, almost everyone has a car, so they don't have to walk. In addition, unlike in previous decades, advanced dishwashers, microwave ovens, and other home appliances have made physical labor necessary for men. As a result, the amount of passive exercise they do has decreased.

There aren't many ways to improve the situation. First and foremost, the government should educate people through health awareness programs about the benefits of a healthy diet and the negative effects of junk food and ready-made packaged foods. In addition, the authority ought to place an emphasis on the construction of additional gyms in each city for a minimal fee so that a greater number of people can benefit from them. Second, physical education should be mandated by the government from the beginning of primary education, and students should be graded on their academic performance as well as their athletic performance in order to educate students about health from an early age. Last but not least, the government ought to enact stringent employment laws that assist individuals in achieving work-life balance and reducing the amount of overtime they perform.

In conclusion, increased workload from employers and technological advancements contribute to unhealthy lifestyles. However, in order to rectify the situation, the government intervened on behalf of society by promoting awareness and education.

Band 7 IELTS Essay

In today's world, a lot of people lead unhealthy lifestyles because they don't exercise enough and eat foods that are bad for their bodies. By discussing the causes and motivations behind this phenomenon, this essay will address this issue.

To begin, there are a few factors that contribute to the tendency to lead unhealthy lifestyles. First, people from all walks of life don't have enough time to cook because they are so involved in other activities and have a full schedule. They just want to choose fast food, greasy food, prepared foods with unhealthy ingredients, or convenience foods. Because of this, today; The amount of junk food consumed has been rising. In addition, despite not being hungry, people are tempted to purchase fast food due to its widespread availability. Second, staying sedentary makes people lazy. Therefore, they will prefer to rest and sleep if they have enough time to exercise. We can take some measurements to steer people toward a healthy path despite all temptations.

The useful programs available online could be one of the most important measurements. Because the internet is everywhere now, most people browse the web all the time. As a result, online applications and programs have the potential to fundamentally alter their lives in numerous ways. We can create health applications that encourage people to exercise and eat healthy. In addition, users will be more motivated to implement them if we design them to be more striking.

In conclusion, despite the fact that there are numerous tempting factors today that encourage unhealthy lifestyles, I support the idea that we can take productive measures to deal with them.

Band 8 IELTS Essay

It is believed that people are not exercising enough and eating poorly. We will discuss the reasons why healthy eating should be promoted and some potential solutions in this essay.

First of all, the majority of children and office workers in today's fast-paced world prefer fast food to homemade meals. Customers flock to these establishments for the food. However, the food does not contain any healthy ingredients other than a lot of chemicals and preservatives used to enhance flavor. In addition, the majority of people are drained from using computers and do not exercise or eat well on a regular basis. For instance, a recent study demonstrates that sixty percent of IT workers are obese as a result of strenuous exercise and poor diet.

One possible solution to this problem is to encourage a diet-based lifestyle and at least one hour of daily walking. An ergonomic work culture allows you to work with a little bit of aerobic movement if you work and don't have time to walk. This is very popular right now due to the widespread pandemic. Governments and organizations can also run a variety of health campaigns to highlight the advantages of a healthy lifestyle. For instance, employees who adopted ergonomic work practices received financial incentives from Accenture, a global consulting firm.

In conclusion, leading a healthy lifestyle lowers the risk of numerous fatal health complications, whereas a poor diet and infrequent exercise can have a negative impact on one's life.

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